Sports Programs

Train. Compete. Achieve.

Eight world-class sports programs with certified coaching, structured development pathways, and access to state and international competition.

Athletics

Run. Jump. Throw. Excel.

Our Athletics program covers the full spectrum of track and field disciplines, from sprints and distance running to jumps and field throws. Athletes train with USATF-certified coaches and compete at regional and national school meets.

Eligibility

Open to all enrolled students grades 6–12. No prior experience required for entry-level training groups.

Training

Year-round structured training with seasonal competition phases. 3–5 sessions per week depending on level.

Program Benefits

  • USATF certified coaching
  • Video analysis & biomechanics
  • Strength & conditioning
  • Nutrition guidance
  • College recruitment exposure

Competitions

Regional School ChampionshipsCalifornia State GamesNational School AthleticsInternational School Games

Basketball

Elevate Your Game.

CSS Basketball develops players from fundamentals through elite competitive play. Our programs feature structured skill development, team tactics, and competitive leagues that mirror the professional development pathway.

Eligibility

Boys and girls programs available for grades 5–12.

Training

Off-season skills camps, pre-season conditioning, and in-season practice 4x/week.

Program Benefits

  • Position-specific coaching
  • Film study sessions
  • Elite AAU exposure
  • Mental performance training
  • College coach connections

Competitions

Regional LeaguesState Qualifying TournamentsWest Coast InvitationalsInternational School Tournaments

Soccer

The Beautiful Game. Elevated.

California School Sport soccer programs are built on technical excellence and tactical intelligence. Our coaches bring professional playing and coaching backgrounds to develop complete players.

Eligibility

Co-ed recreational and competitive divisions for grades 4–12.

Training

Seasonal training blocks with tournament preparation phases. Technical, tactical, physical, and mental pillars.

Program Benefits

  • UEFA & MLS-licensed coaches
  • Futsal training integration
  • Sports psychology sessions
  • Parent communication portal
  • Tournament travel coordination

Competitions

NorCal/SoCal Regional CupsCalifornia State School CupMexico School Exchange TournamentISF World School Games

Volleyball

Rise Above. Set the Standard.

Our volleyball program develops elite skills in both indoor and beach disciplines. Athletes learn advanced serving, setting, hitting, and defensive systems in a high-performance environment.

Eligibility

Girls and boys programs for grades 5–12. Both recreational and competitive pathways.

Training

Year-round programming with indoor winter season and beach volleyball spring/summer.

Program Benefits

  • Beach & indoor dual training
  • Video breakdown sessions
  • National team coach workshops
  • Recovery & injury prevention
  • College scholarship guidance

Competitions

SCVA Junior ChampionshipsAAU Regional EventsBeach Volleyball State SeriesPan-American School Games

Swimming

Every Stroke. Every Second.

The CSS Swimming program trains competitive swimmers across all four strokes and distances. Our pool partnerships with premier facilities ensure year-round access to top-tier training environments.

Eligibility

Must demonstrate 25m swimming competency. Programs for ages 7–18.

Training

Morning and afternoon sessions 5 days/week for competitive athletes. Dryland conditioning included.

Program Benefits

  • USA Swimming certified coaches
  • Underwater video analysis
  • Race strategy clinics
  • Open water training
  • Altitude training camps

Competitions

CIF Swimming ChampionshipsNISCA NationalsJunior National QualifyingWorld School Swimming Championships

Track & Field

Chase Records. Chase Greatness.

Specializing in sprints, hurdles, distance, jumps, and throws, our track and field program serves athletes at every level. We partner with high school and collegiate coaches to develop the full athlete.

Eligibility

All grades welcome. Specialist coaching groups for advanced athletes.

Training

Event-specific training plans with periodized strength and conditioning. Competition season March–June.

Program Benefits

  • Event-specialist coaches
  • Biomechanical analysis
  • Plyometrics & speed training
  • Track meet management
  • Scholarship coordination

Competitions

Mt. SAC RelaysCIF Track & Field ChampionshipsUSATF Junior Olympics QualifyingWorld Schools Athletics

Tennis

Serve Up Excellence.

CSS Tennis offers comprehensive singles and doubles development in partnership with USTA. Athletes progress from foundational stroke mechanics to competitive match play and tournament preparation.

Eligibility

Ages 8–18. Beginner through advanced tracks available.

Training

On-court sessions 3x/week with optional private lesson packages. Match play emphasis from intermediate level.

Program Benefits

  • USTA professional coaches
  • Ball machine & video training
  • Tournament seeding support
  • Mental toughness workshops
  • College tennis recruiting guidance

Competitions

USTA Sectional ChampionshipsCIF Tennis PlayoffsNational School Tennis LeagueITF World Junior Tennis

Wrestling

Strength of Body. Strength of Mind.

Wrestling is the ultimate test of strength, technique, and mental fortitude. Our program develops technically sound wrestlers with strong competitive character across both freestyle and folkstyle disciplines.

Eligibility

Grades 5–12. No experience required for our development program.

Training

Daily practice sessions with strength training, technique drilling, and live wrestling. Weight management guidance.

Program Benefits

  • Nationally certified coaches
  • Weight class management
  • Film study of technique
  • Mental performance coaching
  • College placement support

Competitions

California State Wrestling ChampionshipsAAU Wrestling NationalsUSA Wrestling Folkstyle NationalsFILA World School Wrestling

Ready to Represent Your School?

Join thousands of student athletes and experience the power of school sports. Your journey to excellence and maybe the world stage starts here.

No registration fee for first event  ·  Open to all California schools  ·  Grades 5–12 eligible